What is Neurofeedback?
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image to watch video
.
Neurofeedback is direct
training of brain function, by which the brain learns to function
more efficiently. We observe the brain in action from moment to
moment. We show that information back to the person and we reward
the brain for changing its own activity to more appropriate patterns.
This is a gradual learning process. It applies to any aspect of
brain function that we can measure. Neurofeedback is also called
EEG biofeedback, because it is based on electrical brain activity,
the electroencephalogram, or EEG. Neurofeedback is training in
self-regulation. It is simply biofeed-back applied to the brain
directly. Self-regulation is a necessary part of good brain function.
Self-regulation training allows the system (the central nervous
system) to function better.
What
is Neurofeedback good for?
Neurofeedback addresses problems of brain
deregulations. These happen to be numerous. They include the anxiety-depression
spectrum, attention deficits, behavior disorders, various sleep
disorders, headaches, migraines, PMS, and emotional disturbances.
It is also useful for organic brain conditions such as seizures,
the autism spectrum, and cerebral palsy.
The
symptoms may go away, so it’s all the same in the end?
Indeed, with neurofeedback the symptoms may be entirely suppressed.
A person with diagnosed Attention Deficit Disorder may be able
to train the brain to pay attention, so that condition will no
longer be diagnosable. A person coming in with migraines may no
longer have them. (However, that person may still have a greater
"vulnerability" to migraines than the average person
on the street.) A person with epilepsy may no longer have seizures.
(Although that person still retains a vulnerability to seizures.)
A child with severe rages and temper tantrums may not have them
again.
How
is this done?
We apply electrodes to the scalp to listen
in on brainwave activity. We process the signal by computer, and
we extract information about certain key brainwave frequencies.
(All brainwave frequencies are equal, but some or more equal than
others….) We show the ebb and flow of this activity back
to the person, who attempts to change the activity level. Some
frequencies we wish to promote. Others we wish to diminish. We
present this information to the person in the form of a video
game. The person is effectively playing the video game with his
or her brain. Eventually the brainwave activity is "shaped"
toward more desirable, more regulated performance. The frequencies
we target, and the specific locations on the scalp where we listen
in on the brain, are specific to the conditions we are trying
to address, and specific to the individual.
What
conditions can be helped?
In our work we are especially concerned
with the more "intractable" brain-based problems of
childhood whose needs are not currently being met. This includes
first of all seizures and febrile convulsions. It includes the
severely disruptive behavior disorders, such as conduct disorder
and bipolar disorder. It includes the autistic spectrum and pervasive
developmental delay. It includes cerebral palsy, acquired brain
injury and birth trauma. Many children have sleep problems that
can be helped: bedwetting, nightmares and night terrors, sleep
walking, and teeth grinding. We can also be helpful with many
of the problems of adolescence: drug-taking, suicidal behavior,
anxiety and depression. And we can also help to maintain good
brain function as people get older. The good news is that almost
any brain, regardless of its level of function, can be trained
to function better.
How
do you know how to train a particular brain?
Over the years, certain training protocols
have been developed that are helpful with certain classes of problems
such as attention, anxiety and depression, seizures and migraines,
as well as cognitive function. There are a number of assessment
tools we use to help us decide which protocols to use. These are
simple neuro-diagnostic and neuro-psychological tests.
Who
benefits from Neurofeedback?
The information above is from EEG
Info website. More information can be found there. Books on
Neurofeedback:
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